Alimentacion saludable/lunch

Chicken Fajita Prep Bowls

A practical lunch built around chicken, peppers, onions, and lime crema.

Prep. 13 minCoccion 23 minRaciones 2Actualizado 3 de mayo de 2026

500

Calorias

25g

Proteina

46g

Carbohidratos

17g

Grasa

Chicken Fajita Prep Bowls with onions

Ingredientes

  • 2 portionschicken
  • 2 cups preparedpeppers
  • 2 cupsonions
  • 1/3 cuplime crema
  • 2 tspOlive oil
  • to tasteSalt, pepper, and herbs

Instrucciones

  1. 1

    Prepare peppers according to package directions or use a pre-cooked batch.

  2. 2

    Cook chicken in a skillet with olive oil, salt, pepper, and herbs until ready.

  3. 3

    Add onions and cook until tender but still bright.

  4. 4

    Divide peppers, chicken, and onions between serving bowls.

  5. 5

    Finish with lime crema and adjust seasoning before serving.

Notas para planificar

  • Prepare the base ahead of time and portion it before adding fresh toppings.
  • Keep sauce separate until serving so the texture stays fresher.
  • Use the same structure with a different protein later in the week.

Sustituciones

  • Swap the protein for tofu, chicken, salmon, turkey, or beans based on preference.
  • Use cauliflower rice or extra greens when you want a lower-carb version.
  • Change the sauce to vary flavor without changing the full recipe.

Conservacion y recalentado

Store components in airtight containers for up to 3 days. Reheat the cooked ingredients first, then add sauce after warming.

Preguntas frecuentes

Can I meal prep Chicken Fajita Prep Bowls?

Yes. Keep the sauce separate and store cooked components in shallow containers so the recipe reheats more evenly.

Can I adjust the macros?

Yes. Increase protein for a higher-protein meal, add more vegetables for volume, or adjust the base portion to change carbs.

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